Introduction to Chanmyay Practice — Practical Mindfulness for Daily Living.

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Introduction to Chanmyay Practice — Practical Mindfulness for Daily Living.

  December 21, 2025  |    Leave a comment

To those recently introduced to Vipassan? practice, the instructions provided by Chanmyay Meditation Centre present a straightforward, realistic, and empathetic foundation. The focus of Chanmyay for novices is not on reaching extraordinary realms or evolving into a special personality. The goal is to develop the ability to witness life truthfully, … Read More

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